Manam - Thai food in Munich

© Thomas R., Foursquare


Manam is a tiny, boisterous, busy little Thai restaurant that could almost be in the middle of Bangkok…almost.

Instead, it’s a few doors up from True & 12 and Pizzesco, opposite the Gasteig in Haidhausen, and offers Munich’s most authentic Thai food. It’s not swanky – people perch on tiny plastic stools, others stand outside, hungrily anticipating their take-out and others queue (as much as this country does queue), trying to grab a seat the moment someone ups and leaves. There are no reservations.

Countless people had told me it was worth the wait and the jostling that goes on to nab a seat, and so I met up with Sasha there on a Tuesday night for dinner. Manam has a great, bustling atmosphere, and it was overflowing with hungry Münchners, hankering after good Thai food. After a twenty minute wait, we managed to grab seats outside, and salivated over the menus. I’d been warned that the food was fiery. The one chilli that designates a fairly mild dish on the menu was to be read as “seriously spicy”, which left me terrified as to what the “three chillies plus” dish was like. Somewhat intimidated, I stuck with “one chilli” and went for the red curry with Thai aubergines, chicken, green beans, and peanuts.

Manam - Rosenheimerstr. 34

I really enjoyed it. It was pretty darned spicy, and I had to blow my nose several times throughout dinner, but it was bursting with flavour, the rice was cooked to perfection and there was lots of tender chicken. Manam doesn’t use any flavour enhancers, and all of their ingredients are entirely natural – and you can tell. It’s hearty, homely, mouthwatering Thai food.

Both Luisa and Sasha told me that they weren’t that impressed with the Pad Thai, so maybe that’s worth having elsewhere, but otherwise, you’re good to go. I’ve heard the papaya salad is to die for, and Sasha told me that the Yam Som O, the pomelo salad, was delicious.

Oh, and you’re a hundred metres away from True & 12 – so dessert’s sorted too.

3 comments on “Manam

  1. We live just around the corner 🙂 But we’ve only tried the place once and were not very lucky with our choices I guess… The one thing I really don’t like about the place at all is that they let their ventilation fumes out on to the street… So every time I pass it I feel overwhelmed and need to hold my breath, otherwise I’ll get sick (which was especially the case during the first three months of my pregnancy) I’m normally not very sensitive to smells, but this one drives me crazy for some reason))

    Next time say hi to Sasha from me ))

    • I can imagine that inhaling hot’n’spicy chilli fumes during pregnancy isn’t exactly what you need! What did you have last time you were there? I’m determined to go back to try some of their salads…

  2. I love spicy food – the spicier the better – but we have a plethora of mediocre south-east Asian restaurants round these parts where two chillies means very little and three doesn’t even exist. So, I’ve generally become a bit overly casual about the chilli rating, which is how I ended up having a near death experience with a dipping sauce made with fresh sliced bird’s eye chillies at a local Thai place. Have learned from that 😉

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